The Gentle Living Podcast Podcast Artwork Image

The Gentle Living Podcast

Becky Corbett

A podcast for the highly sensitive soul seeking a retreat from the demands of modern-day living to create a calm, balanced and gentle way of being. Join holistic registered nurse (RN) and highly sensitive person (HSP) Becky Corbett each week on her mission to support fellow HSPs to boost mental wellbeing and nurture the nervous system through combining science, spirituality and intuition!
Episodes
#50: Emotional Flooding and Planning Your Aftercare (SEASON 3 FINALE)April 29, 2023
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#49: The Productivity Myth, Self-Worth and Coping with ExhaustionMarch 18, 2023
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#48: Design Your SPARKLE Year 2023!January 18, 2023
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#47: Shinrin-yoku (Forest Bathing) for Mental Wellbeing with Gregg BermanJanuary 11, 2023
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#46: The Mother Wound and How it Affects our Relationships with Julie NguyenOctober 28, 2022
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#45: Healing Survival Mode and Restoring a Sense of Safety with Dvonne LoringOctober 20, 2022
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#44: Cultivating Mindfulness and Connecting with Nature in the City (with Lucy Anna Scott)October 03, 2022
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#43: A Different Kind of Gap Year - a Clinical Psychologist's Journey from Burnout to Healing with Shannon SwalesAugust 26, 2022
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#42: Creating Moments of Beauty in Daily LifeAugust 14, 2022
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#41: The Mind-Body Stress Reset: Somatic Therapy and Restoring a Sense of Safety with Rebekkah LaDyneJuly 31, 2022
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#40: Protecting Your Energy When the World is Overwhelming (SEASON FINALE!)March 18, 2022
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#39: Week 4 - Somatic-Based Practices to Connect With the Highly Sensitive Body (4 Weeks of Gentle Living)February 07, 2022
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#38: Week 3 - Befriending the Sensitive Inner Child (4 Weeks of Gentle Living)December 27, 2021
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#37: Week 2 - Combining the Science and Art of Intuition (4 Weeks of Gentle Living)December 18, 2021
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#36: Week 1 - Polyvagal Theory & Caring for the Highly Sensitive Nervous System (4 Weeks of Gentle Living)December 08, 2021
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#35: Why I'm Taking a Break From Social MediaDecember 04, 2021
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#34: Why the World NEEDS More Highly Sensitive Business Owners & LeadersNovember 26, 2021
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#33: Compassion Fatigue - When Caring Becomes ExhaustingNovember 17, 2021
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#32: Restoring Your Hormonal Health with Erin HoltNovember 10, 2021
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#31: Creating a Nervous System Balancing ToolkitNovember 03, 2021
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#30: Human Design for the Highly Sensitive Soul with Rachel OnojafeOctober 27, 2021
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#29: Six Things I'd Tell My Highly Sensitive Younger SelfOctober 20, 2021
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#28: Creating a Self-Compassion Practice with Kate JamesOctober 13, 2021
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#27: Chronic Illness & The Mind-Body-Spirit Connection with Pavlina JirouskovaSeptember 22, 2021
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#26: The HSP in Love: Dating & Relationships Without Overwhelm!September 15, 2021
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