I have returned from my elopement bubble after wedding my wonderful partner of 9 years (now wife!) to bring you the Season 2 Finale!
There is a lot happening in the world right now, and it’s important that we HSPs remember to protect our energy to prevent the spiral into complete overwhelm, helplessness and despair. In this episode, I bust the “happiness myth” and share some simple yet effective strategies to protect your energy because we need your sensitivity gifts in the world now more than ever before!
Reminder: all information provided and discussed within this podcast are purely for informational purposes only and are never intended to replace the health care advice of your primary health care provider. Please always seek professional advice for any symptoms you may be experiencing.
Recommended charities to donate to the Ukraine crisis:
https://www.redcross.org.au/ukraine/
https://asrc.org.au/donate-now/
https://emergencyaction.org.au/ukraineemergencyappeal
https://www.unicef.org.au/appeals/ukraine-emergency-appeal
https://msf.org.au/donate/ukraine
Gentle Living further information & resources:
· Join the Gentle Living Nurture Program waitlist HERE!
· Grab your free digital copy of The Gentle Living Intentions Planner - a workbook and planner to support you to create meaningful and sustainable intentions
· Join The Gentle Living Community - a safe, non-judgemental space for you to explore your trait of high sensitivity and enrol for FREE workshops!
· Gentle Living Website
· Email me at: becky@thegentlelivingnurse.com
Music credit: Ikson - Coastline
I have returned from my elopement bubble after wedding my wonderful partner of 9 years (now wife!) to bring you the Season 2 Finale!
There is a lot happening in the world right now, and it’s important that we HSPs remember to protect our energy to prevent the spiral into complete overwhelm, helplessness and despair. In this episode, I bust the “happiness myth” and share some simple yet effective strategies to protect your energy because we need your sensitivity gifts in the world now more than ever before!
Reminder: all information provided and discussed within this podcast are purely for informational purposes only and are never intended to replace the health care advice of your primary health care provider. Please always seek professional advice for any symptoms you may be experiencing.
Recommended charities to donate to the Ukraine crisis:
https://www.redcross.org.au/ukraine/
https://asrc.org.au/donate-now/
https://emergencyaction.org.au/ukraineemergencyappeal
https://www.unicef.org.au/appeals/ukraine-emergency-appeal
https://msf.org.au/donate/ukraine
Gentle Living further information & resources:
· Join the Gentle Living Nurture Program waitlist HERE!
· Grab your free digital copy of The Gentle Living Intentions Planner - a workbook and planner to support you to create meaningful and sustainable intentions
· Join The Gentle Living Community - a safe, non-judgemental space for you to explore your trait of high sensitivity and enrol for FREE workshops!
· Gentle Living Website
· Email me at: becky@thegentlelivingnurse.com
Music credit: Ikson - Coastline