#26: The HSP in Love: Dating & Relationships Without Overwhelm!

The highly sensitive person (HSP) experiences emotions deeply and can often fall harder in love than the non-HSP! This doesn't always mean we're quick or transparent in sharing our honest feelings though! Sometimes navigating the world of dating and relationships can become an overwhelming minefield for the HSP.. but it need not be if you can understand how high sensitivity and intimate relationships intersect. 

In Episode 26 released today, learn more about how to navigate the world of dating and relationships with less overwhelm! Join me as I explore:

•  The key lessons I've learnt in navigating dating & relationships as an HSP
•  How your attachment style can impact how you show up in relationships (avoidance vs. co-dependency)
• Identifying and communicating your HSP needs
• Cultivating courage and vulnerability to share your authentic self
• Making sense of your unique "love language" in the context of high sensitivity

Resources mentioned:

• The Highly Sensitive Person - Elaine Aron (book)
• The 5 Love Languages - Gary Chapman (quiz)

Would you like tailored support to connect more deeply with HSP magic? Book in your complimentary (obligation-free) 30 minute Nurture Call to discuss your needs and see whether we'd be a good fit to work together! (Find out more about working 1:1 together HERE)

Gentle Living further information & resources:

• Receive your free copy of  The Gentle Living Intentions Planner - a  workbook and planner to support you to create meaningful and sustainable intentions
• Join  The Gentle Living Community - a safe, non-judgemental space for you to explore your trait of high sensitivity and enrol for FREE workshops!
• Gentle Living Website

I invite you to connect with me on Instagram @thegentlelivingnurse or via email: becky@thegentlelivingnurse.com

Music credit: Ikson - Coastline