Getting really honest with yourself; what is your relationship with social media like? Is it uplifting and supportive or is it draining and damaging? We can often over-emphasise the benefits we obtain from social media and dismiss or disregard its consequences on our mental wellbeing.
In this episode I get honest about my relationship with social media and why I've decided to take a break from it until at least January 2022, what this means for my business and for me personally! I also share why social media can sometimes become overwhelming and particularly exhausting for the highly sensitive person (HSP).
Have you registered for 4 Weeks of Gentle Living yet!? We start our journey next week (you can join at any time!) to relax, unwind and reconnect with your inner calm. Register @ www.thegentlelivingnurse.com/4weeksofgentleliving
Gentle Living further information & resources:
Music credit: Ikson - Coastline
Getting really honest with yourself; what is your relationship with social media like? Is it uplifting and supportive or is it draining and damaging? We can often over-emphasise the benefits we obtain from social media and dismiss or disregard its consequences on our mental wellbeing.
In this episode I get honest about my relationship with social media and why I've decided to take a break from it until at least January 2022, what this means for my business and for me personally! I also share why social media can sometimes become overwhelming and particularly exhausting for the highly sensitive person (HSP).
Have you registered for 4 Weeks of Gentle Living yet!? We start our journey next week (you can join at any time!) to relax, unwind and reconnect with your inner calm. Register @ www.thegentlelivingnurse.com/4weeksofgentleliving
Gentle Living further information & resources:
Music credit: Ikson - Coastline